My name is Monique and I made the decision to pursue my degree in Health and Wellness after a number of incidents and events that put me into a transition into a more positive healthier life. In the past few years, after experiencing a number of traumas and tragedies, I decided to take control of my life. I was fortunate enough to find a doctor who treated me from a holistic perspective. I have started to think of my life as an amazing journey and this has made all the difference. I falter, I have my challenges (I can be my own worst enemy) - but employing some of the things I've learned has helped.
It is hard letting go of old habits and thought processes but I am determined more than ever to find balance and inner peace. This is just one step in my process.
I think we are all our own worst enemy. In addition, we are our toughest critics. I am glad that you now view your life as an amazing journey because that is just what it is an amazing journey. I hope you are able to find balance and inner peace because that is the only way to live a full and happy life.
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